Reach your short and longterm fitness goals by first asking yourself one question. New oem weider pro 6900 icon golds xr55 pully 226917 398x3. Treadmill doctor golds gym stride trainer 595 model number ggel649090 drive belt part number 306492. With the attachments and features that the unit provides, you can put together a. The maximum user capacity on the gold gym xr 55 is about 300 pounds. The golds gym xr45 is a compact gym that offers resistance up to 210 pounds and six different workout stations. Start working out now in the gym or at home with ondemand video workouts. Strength training tis the season to be strong, always. The tools gold gym sends you are just two hex keys, but you will need more to finish the setup. Get a detailed workout breakdown, schedule and find related workouts.
Thank you for selecting the versatile golds gym reading this manual, please see the front cover of this xrs 50 weight system. It features a vinyl weight stack including 10 plates of 12. The 125pound weight stack offers up to 330 pounds of resistance for a variety of strength training exercises. View online or download gold s gym xr45 user manual. But the xr55 does have a lot of parts, so you will need a lot of time to put it all together. Find the user manual and the help you need for the products you own at manualsonline. The assembled height is 61 inches according to the users manual, but if you replace the curl pad with the lat attachment the max height you get is about 80 inches, so you probably need. Have bought a second hand golds gym exercise bike with no.
The xr55 home exercise golds gym automatically looks like a top end model with the shape, clean lines, use of materials and the different features for a full workout, which should give prospective buyers a lot of hope. To help us assist you, note the product model designed to help develop the major muscle groups number and serial number before contacting us. The gold gym xr55 gets the job done by including several types of exercises and variations into one mediumsized built machine that is. The golds gym xr 55 home gym is a fine option to go with if you are looking for a good entry. Get free delivery on everything overstock your online winter sports destination. Enjoy a versatile and personalized workout with this golds gym xrs 55 home gym. Gold s gym user manual power series gt 2000 exercise rack ggbe1774. To help us assist you, note the product model tion of exercises designed to develop the major muscle number and serial number before contacting us. Enjoy a versatile and personalized workout with this gold s gym xrs 55 home gym. Golds gym strength training home gyms for sale in stock ebay. Subscribe to receive golds gear email news and discounts.
The weight bench offers a selection of exercise stations designed to develop the. Hoist fitness mi6 weight stack pin removal from a fully assembled unit duration. The xr 45 provided by golds gym is a home workout station that features a stack of weights and a variety of stations within one vertical unit. Golds gym strength training equipment for sale in stock ebay. Does the golds gym xr55 home gym offer more than being attractive and comfortable. Nov 11, 2010 the gold s gym xr45 is a compact gym that offers resistance up to 210 pounds and six different workout stations. Golds gym xr38 ggbe29830 user manual owners g by carman.
Before you begin thank you for selecting the new gold s gym xr 6. To help us assist you, note the product model selection of weight stations designed to develop every number and serial number before contacting us. Work your lower body with the 4 foam leg developer and low pulley. Push your body to the limit with the gold s gym xrs 20 multistation weight bench, which is a multiposition workout station that supports a variety of squat, abdominal and handweight exercises. The gold s gym xr 55 is one of the affordable home gym models. Click on document golds gym xr 45 ggsy20670 user manual owners guide and instructions. Find spare or replacement parts for your strength machine. Eurosports multigym instructions manual part 2 duration.
To help us assist you, please note the product model number and serial number before contacting us. View online or download gold s gym xr5 user manual. The gold gym xr55 home gym can be considered to be an average, sturdy and durably built gym admired for getting the job done. The xr 55 weight system offers a selection of weight stations designed to develop. Page 1 page 2 table of contents page 3 important precautions page 4 before you begin page 5 part identification chart page 6 assembly page 7 frame assembly page 8 page 9 page 10 page 11 tapping page 12 page cable assembly page 14 large page 15 page 16 page 17 page 18. Get the best deals on golds gym strength training equipment and upgrade your home workout gear with the largest online selection at. Golds gym xr 55 home gym system ggsy290 compare prices in realtime, set a price alert, and see the price history graph to find the cheapest price with gosale americas largest price comparison website. Get fullbody strength training at home with the gold s gym xrs 55 home gym system. Vinyl weight stack take your weight lifting to new levels of performance with the 125 lb. Maximum resistance with resistance that goes all the way to 330 lbs. Workout warehouse offers topoftheline commercial weight systems, benches, and kits for athome strength training at factory outlet prices. Get fullbody strength training at home with the golds gym xr 55 home gym system. A list of workouts on the golds gym xr45 sportsrec. Made of high quality materials and components, the durable xrs 55 system will last and last.
Weslo image golds gym healthrider proform treadmill dc drive motor 405691 or f190528. Thank you for selecting the versatile gold s gym reading this manual, please see the front cover of this xrs 50 weight system. Push your body to the limit with the golds gym xrs 20 multistation weight bench, which is a multiposition workout station that supports a variety of squat, abdominal and handweight exercises. Vary your exercises and work multiple muscle groups with these diverse home gym options. Golds gym strength training home gyms for sale in stock. Gold s gym elliptical trainer ggg450 vb cross trainer. Golds gym gym systems parts the fitness parts website. Golds gym workouts exercises tailored for every fitness. The detachable, multiposition bench with sewn vinyl seats offers comfort and durability, and the power catch uprights with adjustable 9. Nov 18, 2019 get fullbody strength training at home with the golds gym xr 55 home gym system. With the attachments and features that the unit provides, you can put together a workout that targets all the major muscle groups throughout the body. Golds gym 450 treadmill users manual 28 pages if you have questions, or if epic user manual treadmill ectl09706. Get easy stepbystep expert video instruction for gold s gym.
Golds gym 40 lb vinyl set dumbbell set weight hand adjustable new fast. Golds gym platinum functional trainer parts ggsy055100. I have recently bought the golds gym xr5 weight bench, but it only has 2 weight rest to support the barbell. Write the serial number in the space above for future. It comes with a 112 lb vinyl weight stack, which can create up to 280 lbs of resistance. Golds gym xr 55 home gym with 330 lbs of resistance walmart. Sponsored links outside companies pay to advertise via these links when specific phrases and words are searched. Get the best deals on gold s gym strength training equipment and upgrade your home. Thank you for selecting the versatile gold s gym reading this manual, please see the front cover of this xr 5. Golds gym xr 55 home exercise gym dont waste your money. Vary your exercises and work multiple muscle groups with these diverse homegym options. The manual for the setup is straightforward and clear, so the assembly will not be difficult. A user of any fitness level can make the best use of this equipment.
Build strength in your upper body with the combination chest pressfly station and high pulley. Height is 5 length is 10 each foot measures 514 x 114 x 1 perfect for any home gym or excercise program. Gold s gym user manual elliptical exerciser ggel60407. Golds gym user manual elliptical exerciser ggel60407. The golds gym xr 55 is one of the affordable home gym models.
Golds gym cycle trainer 390 r recumbent exercise bike. It isnt heavy, stiff and stable like commercial gym equipment, but commercial equipment costs many times as much and wont fit in most people s houses. Golds gym workout chart pdf patria levell april 14, 2017 gold gym xrs 30 system exercise chart fitness and exercise equipment repair parts weight machine exercise chart images gold s. Make offer new oem weider pro 6900 golds gym xr55 part 54 arm cable 101in thats 8ft 5in tell us what you think opens in new window or tab side refine panel. Build strength in your body with the combination chest press fly station and high pulley. It isnt heavy, stiff and stable like commercial gym equipment, but commercial equipment costs many times as.
The gold gym xr55 gets the job done by including several types of exercises and variations into one mediumsized built machine that is an excellent choice for beginner to medium weightlifters. Golds gym xrs 20 multistation weight bench academy. Golds gym xr38 ggbe29830 user manual owners g, author. Most home gym equipment is weak in the connections where they quickly come loose and rattle. I have been given a golds powerstation 1500 multi gym only. Golds gym trainer 430i treadmill, compatible with if. Golds gym user manual power series gt 2000 exercise rack ggbe1774. To obtain maximum results with this product, remember that low weight and high repetitions will tone your body, while high weight and low repetitions will add muscle mass. Work your lower body with the 4foam leg developer and low pulley. To locate your free golds gym manual, choose a product type below. Golds gym strength training equipment for sale in stock.